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Going food shopping today and going to load up on vegetables. Very happy!
Also thinking about going on a long walk and jog where I can. Loving my new running shoes. =)
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2065 kcal
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Vet: 52,44g | Eiwit: 57,65g | Kolhy: 216,83g.
Ontbijt: Cadbury biscuit, Honey Mustard & Onion Pretzel Pieces, Apple juice. Lunch: mcdonald french fr, Quarter Pounder. Diner: carrot, bell pepper, peas, corn, chicken, white rice. Snacks/Andere: dark rum, red wine, pistachio. meer...
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1865 kcal
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Activiteit:
Zitten - 1 uur, Wandelen (Langzaam) - 3 km/h - 3 uren en 30 minuten, Hardlopen (Joggen) - 8 km/h - 13 minuten, Wandelen (Stevig) - 5,5 km/h - 37 minuten, Rusten - 10 uren en 40 minuten, Slapen - 8 uren. meer...
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