lggdrg's Logboek, 09 mrt 17

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Sooooo..........I just looked up a hip hop cardio video on you tube, (bc I'm cheap and don't want to pay for fitness.) I thought a ten minute video would be a good place to start. My legs are now jello, I can't breath, and my dad is now wondering what he's going to do bc with the way i was thrashing around I have obviously lost my mind.

18 Ondersteuners Ondersteun

Reacties

He He .... dancing is the best exercise in the world ... but yeah I think I would hurt myself trying to hip hop anything!

09 mrt 17 door lid: gokona

sounds fun

09 mrt 17 door lid: TheLovelyMrsG

Just the laugh I needed for a long work day. Keep enjoying the video.

09 mrt 17 door lid: jeannieselby

Sounds like an excellent work out even if Dad is perplexed!

10 mrt 17 door lid: rhontique

LOL would this happen to be Kierra Lashae on youtube? If not her videos are fun and will have you breathing hard :) Dancing is fun. Keep on dancing!

10 mrt 17 door lid: teianas

Thanks Teianas for the tip. I will check her out. After a day off letting my legs rest and drinking extra water. I did my current video two days in a row. I need someone to come fetch for me bc my legs are SORE!

11 mrt 17 door lid: lggdrg

Good job! Moving, no matter how spastic (!) is good for you!

11 mrt 17 door lid: RiverRes

Good for you! every effort gets you closer to a routine!

11 mrt 17 door lid: HCB


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