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Pleased that i dropped another few ounces, even after i ate
double amount of food than i
had planned yesterday. i felt
that my body needed more
energy that day. Also the
freezing weather of 20 degree F
increased my energy needs. =)
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62,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1326 kcal
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Vet: 83,12g | Eiwit: 98,72g | Kolhy: 28,78g.
Ontbijt: DaVinci Gourmet Coffee Sugar Free Syrup, Heavy Cream, Coffee, Water. Lunch: Green Leaf Lettuce, Mayonnaise, Tuna, King's Kimchi, Avocados, Butter, Egg. Diner: Water, Diet Soda, Butter, Zucchini, Chicken Breast. Snacks/Andere: Almonds, Red Table Wine, Water. meer...
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Gewichtsafname van 1,3 kg per week
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