|
Last couple of days, my body has needed more food for energy. i believe it is because of my increased daily activity & stress i am resolving with an
acquaintance. i note that so i do not make excuses about remaining consistent in my
journey. =)
|
61,8 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
787 kcal
|
Vet: 64,19g | Eiwit: 37,51g | Kolhy: 14,51g.
Ontbijt: DaVinci Gourmet Coffee Sugar Free Syrup, Heavy Cream, Coffee, Water. Lunch: Sea Salt, Avocados, Fresh Ham, Oscar Mayer Cheese Dog, Corned Beef. Diner: King's Kimchi, Polish Sausage. Snacks/Andere: Skinnygirl Pink Grapefruit Sparkling Water, Water, Dynasty Oolong Tea. meer...
|
gewichtsbehoud
|