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WOW! I can't believe how much I actually got to eat yesterday and staying within my target calories. I actually had butter on my sweet potato. mmmmmm....
Glad I'm back counting calories. Although it was really nice to get that 10 pounds off that quickly...it just wasn't healthy.
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1703 kcal
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Vet: 46,39g | Eiwit: 64,75g | Kolhy: 246,14g.
Ontbijt: banana, Wheat Free Gourmet Waffles, honey, Peanut Butter. Lunch: apples, rice, chili. Diner: Lettuce, Salsa Verde, Fat Free Refried Beans, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Yellow Corn Taco Shells. Snacks/Andere: Butter Gourmet Popcorn, oranges, larabar, Greek Style Coconut Milk Yogurt. meer...
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2046 kcal
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Activiteit:
Hot Yoga - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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