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Off today to visit a friend who has come to QLD to care for her sick mother inlaw. Spent yesterday shopping, cooking and baking, so I can take a feast with me. However I was told last night the father inlaw "doesnt eat vegan" That gave me a chuckle.
I have been slack with the exercise. Definitely need to pick that up again. I am also indulging too much on an evening. Replacing previous bad habits with chocolate and I never use to be a chocolate fan grrr. Overall though I am happy to see I can eat around 1100 calories a day, feel full and not gain weight. I just have a few small tweaks left =)
Hubbys weight 85.5 another 1kg loss.
I plan to celebrate Easter by NOT eating any chocolate!
*+*+*+*+*+*+:- Happy Holidays to all -:+*+*+*+*+*+*
p.s Aldis has easter eggs that are vegan friendly (Choices) and the Lindt dark chocolate rabbit in coles/woolies is also fine.
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51,8 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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740 kcal
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Vet: 17,05g | Eiwit: 34,85g | Kolhy: 119,49g.
Ontbijt: Soy Milk. Lunch: Bragg Nutritional Yeast Seasoning, Miso, Tofutti Imitation Cream Cheese, Quinoa (Cooked), Chickpea Flour (Besan), Potato, Carrots, Sweet Potato, Kale. Diner: Sweet Potato, Kale. meer...
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Gewichtsafname van 0,1 kg per week
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