1Sista's Logboek, 31 jan 12

Today I am going to lunch with the ladies I worked with at MRCH, it has been one month since I retired and this is a birthday lunch for two of the ladies, I am excited to see them again. We are meeting at a pizza place, I will have a nice salad and scrap the pizza topping off the crust before I eat it.

Bekijk Dieet Kalender, 31 januari 2012:
657 kcal Vet: 32,08g | Eiwit: 63,46g | Kolhy: 28,85g.   Ontbijt: Butter, Grilled Es, Cauliflower, Zucchini. Diner: Flax meal, Soy Milk, Protein Powder - Cookies n Creme. Snacks/Andere: Advantage Sweet and Salty Almond Crunch Bar. meer...

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Reacties 
Sounds like a plan..and its nice you still have relationship with your friends you worked with..Enjoy your day...:O) 
31 jan 12 door lid: BHA
Well I think I did okay at lunch today, I ate a large salad bar salad, only ate the right things, and as for the pizza, I did scarp the toppings off of the crust. The only thing that I over did it on was the salad dressing. Had a diet soda to drink. 
31 jan 12 door lid: 1Sista



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