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Walk/Run (outside): 1.5 miles: 16:47
Splits: 9:47 - 10:54 - 12:39
Mph: 5.4
Wx: 4:15 pm 88 57 36 SW12 10.00 CLR
High Risk: 0 pts
PU: 40
SU: 40
Total: 38.6 - Fail
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1460 kcal
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Vet: 65,61g | Eiwit: 67,04g | Kolhy: 144,68g.
Ontbijt: White Bread, Jif Creamy Peanut Butter, Coffee with Cream. Lunch: Mexican Rice, Cheddar Cheese, La Costena Refried Black Beans, Black Olives. Diner: Milk (Nonfat), Flour Tortilla, Rosarita Low Fat Refried Black Beans, Knorr Fiesta Sides - Spanish Rice, Cheddar Cheese, Ortega Medium Taco Sauce. meer...
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2115 kcal
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Activiteit:
Drumming - 1 uur, Hardlopen - 10 km/h - 12 minuten, Wandelen (Matig) - 5 km/h - 7 minuten, Rusten - 14 uren en 41 minuten, Slapen - 8 uren. meer...
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