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Run (outside): 1.5 miles: 15:51
Splits: 10:04 - 10:34 - 10:54
Mph: 5.7
Wx: 10:15 am 77 59 54 SW8 10.00 CLR
Moderate Risk: 42.4 pts
PU: 44
SU: 50
Total: 82.4 - Satisfactory
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1611 kcal
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Vet: 76,65g | Eiwit: 73,34g | Kolhy: 160,79g.
Ontbijt: Cape Cod Original Potato Chips, Whole Wheat Bread, Coffee with Cream, Jif Creamy Peanut Butter. Lunch: Milk (Nonfat), Egg, Saltine Crackers, Tomato Bisque, 7-Eleven Smoked Turkey & Monterey Jack Cheese Sandwich. Diner: Newman's Own Balsamic Vinegar, Blue & Roquefort Cheese Salad Dressing, Egg, Amy's Gluten Free Tofu Scramble Breakfast Wrap. Snacks/Andere: Milk (Nonfat), Cape Cod Original Kettle Cooked Potato Chips, Whole Wheat Bread, Peanut Butter. meer...
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2117 kcal
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Activiteit:
Hardlopen - 10 km/h - 16 minuten, Rusten - 15 uren en 44 minuten, Slapen - 8 uren. meer...
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