So, back at it after a 2 week vacation. It's nice to know that I can indulge a little and still maintain my weight as long as I don't go overboard. One day at a time, I can do this.
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90,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Niet Toepasbaar.
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307 kcal
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Vet: 2,45g | Eiwit: 30,69g | Kolhy: 43,67g.
Ontbijt: Strawberries, Nature's Bounty Complete Protein & Vitamin Shake Mix, Bananas, Spinach. Snacks/Andere: Red Top Strained Greek Yogurt Sweet Cherry. meer...
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