I am starting session 2 of the 21-day fix today. I didn't exercise today, but I'm going to eat right anyway. I wanted to set a new goal and track my progress for that so I'm resetting my diet. I made my last goal and although this one is a little higher, I think I can do it. One day at a time.
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90,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Niet Toepasbaar.
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307 kcal
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Vet: 2,45g | Eiwit: 30,69g | Kolhy: 43,67g.
Ontbijt: Strawberries, Nature's Bounty Complete Protein & Vitamin Shake Mix, Bananas, Spinach. Snacks/Andere: Red Top Strained Greek Yogurt Sweet Cherry. meer...
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