|
Not succeeding,spiraling down hill ;{{{ Bike got stolen, so now I'm forced to walk more, which yes is a good thing. But, my motivation is gone ;[ With the looong wkend, I ate too much, drank waaay too much Diet Coke, NOT exercising, NEED motivation to get back to it.
HELP PLEASE!!!!
|
88,6 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
372 kcal
|
Vet: 5,55g | Eiwit: 10,28g | Kolhy: 72,09g.
Ontbijt: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Coffee. Snacks/Andere: Dannon Fruit on the Bottom Yogurt - Strawberry. meer...
|
|
2717 kcal
|
Activiteit:
Werken in de Tuin (Tuinieren) - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
|
Gewichtstoename van 1,1 kg per week
|
 Reacties
Hang in there Betsyolson's , Think about ALL of us on the same journey, we all have had a story to tell..especially me, You will succeed !!!
30 mei 17 door lid: DO N OK
|
you can ALWAYS replace a bike. Bad things happen sometimes but you have to keep praying and moving on. We CAN'T replace you:) keep going!!!!
30 mei 17 door lid: happy b
|
30 mei 17 door lid: betsyolson
|
keep going. You deserve it. you are more than a bad day :) :)
30 mei 17 door lid: vvvvv455
|
You can do this, it is the hardest thing you can do no doubt, but there is nothing, NOTHING more important than you and you health.... YOU ARE WORTH IT!!!!!!! Don't give up, we are all behind you rooting you on!!!!!
30 mei 17 door lid: gokona
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
betsyolson's Gewicht Geschiedenis
|