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Had a great weekend! Didn't do too much over indulging and I recorded all meals. I did have a salt attack last night. I just poured salt all over my chicken. Dieting is so hard being a saltaholic.
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1397 kcal
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Vet: 33,29g | Eiwit: 55,65g | Kolhy: 208,65g.
Ontbijt: Larabar, Greek Style Coconut Milk Yogurt, banana. Lunch: apples, oranges, Brig's Sausage and Kale Soup. Diner: rice, chili. Snacks/Andere: hormel cure 81, larabar. meer...
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2025 kcal
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Activiteit:
Hot Yoga (Power) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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 Reacties
Salt makes you retain water. However, is it the WATER you want to lose? You won't have a fat gain from having a salt indulgence. Just be prepared for a few days of retaining a little water. You're doing fine.
21 feb 12 door lid: kingkeld
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