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1470 kcal
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Vet: 27,26g | Eiwit: 146,55g | Kolhy: 163,12g.
Ontbijt: Egg White, Egg, Vanilla Extract, Cinnamon, Tesco Organic Porridge Oats. Lunch: Almonds, Florette Baby Leaf & Rocket, Cauliflower, Broccoli, Asda Chicken Breast Fillets, Tesco Easy Cook Brown Rice. Diner: Tesco Mixed Leaf Salad, Carrots, Asparagus, Asda Wild Alaskan Salmon Fillets, Sweet Potato. Snacks/Andere: Semi-Skimmed Milk, Optimum Nutrition 100% Gold Standard Whey Protein, Apples, Juice Plus Complete Vanilla, Apples, Milbona Light Cottage Cheese, Optimum Nutrition 100% Gold Standard Whey Protein, Grapefruit (Pink and Red). meer...
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