skewed scale's Logboek, 21 jun 17

I'm working a 24 shift and it is brutal this week. Back to back crisis calls. I'm so exhausted and I've only had 3 hours of sleep. I'm also hungry but dont have the energy to eat. I want an apple gorgonzola salad but too lazy to even order it. Grapes it is then a nap (hopefully). I have so much paperwork and notes to do. There will be no exercise today that's for sure. Hope everyone's Wednesday was/is better than mine.

Bekijk Dieet Kalender, 21 juni 2017:
686 kcal Vet: 34,87g | Eiwit: 31,48g | Kolhy: 52,76g.   Ontbijt: Smithfield Naturally Hickory Smoked Bacon, Fried Egg without Fat. Lunch: Totino's Pepperoni Pizza Rolls. meer...

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Reacties 
Glad you’re not exercising. Sleeplessness and exercise could cause heart problems. Especially if you add ETOH/alcohol to the equation.. 
21 jun 17 door lid: bango1
Get rest 
21 jun 17 door lid: Rashida1akt
Got some rest. Said screw the paperwork and went to sleep. Lol. I'm not much of a drinker. Plus I prefer to eat my calories. I'll get back to exercising tho. I need it.  
23 jun 17 door lid: skewed scale

     
 

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