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Im doing my feast or famine diet. basically trying to alternate between 500 cal and 1200 cal days. But its OK if i go over a little on the 1200 days cause of parents or something. I failed yesterday though :(
im hoping to hit 98 lbs by a beach trip in mid august.
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1143 kcal
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Vet: 19,78g | Eiwit: 22,31g | Kolhy: 100,56g.
Ontbijt: Evol Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito. Lunch: Maple Grove Farms Pure Maple Syrup, Kroger Old Fashioned Oatmeal. Diner: 500 Cal. Snacks/Andere: SunButter Natural Sunflower Seed Spread, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Lightly Salted. meer...
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Same problem here with parents...
Now I actually have switched my diet from 800 cal to 1200 but I have lower days or sometimes higher when I cheat,
And I haven't gained any weight! Its the same as when I ate 700-800 even though I kinda suffered on some days..
How old are you btw? And your height if you don't mind?
04 aug 17 door lid: grumpy_goat
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