|
Walked 3.1 - or slightly less - with DH and doggies this AM. Gorgeous morning! Sunny, nearly 70 degrees and a fairly strong breeze. Everything's perking up after the deluge of rain on Saturday.
Grilled out late yesterday, so we've gots lots of meat items all stocked up for the week. Yummy!
Yesterday, guess what I had to walk by on the way into the grocery store?? Some on this site have already had to deal with this.....GIRL SCOUT COOKIES!!!! AAARRRRGGGGHHHHHH! I LOVE GS cookies!!! I could eat a whole box - EASY!!
Well, I got by the nice people at the table, but then had to detour a guy with his hot dog cart on the way out! Can't win! Between the smell of those hot dogs and the GS cookie display, this was a MAJOR temptation.
But I know that I'm riding a sweet spot right now and ANYTHING off the path will derail me for at least a week, if not a lot more. There'll be time for a cookie or two - if I really want one and IF I can handle just one - next year. Life, as we know it, will NOT end if I don't eat some GS cookies - LOL!!!
|
70,8 kg
Tot nu toe verloren: 35,8 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1414 kcal
|
Vet: 97,03g | Eiwit: 107,58g | Kolhy: 22,50g.
Ontbijt: sweet Italian pork sausage link (Kelley's fresh, best guess), Johnsonville Maple & Brown Sugar sausages, egg, Pieces & Stems Mushrooms. Lunch: chicken, salad toppins, romaine, Wishbone ranch dressing, Armenian cucumber, Organicville non-dairy ranch dressing. Diner: NY strip steak. Snacks/Andere: blackberries, Sargento string cheese . meer...
|
|
1907 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 53 minuten, Rusten - 15 uren en 7 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 1,1 kg per week
|