well i thought my day went good til my husband wanted to go to captain ds if he would have told me ahead of time and i would have planed my meals but im still under my 1800 but i think i need to be on 1200 well on to a better day its zumba time !!!!!!!
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82,2 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: Redelijk Goed.
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833 kcal
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Vet: 28,14g | Eiwit: 57,44g | Kolhy: 92,55g.
Ontbijt: Coffee with Cream and Sugar. Lunch: bacon, Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Diner: sweet tea, stir fry. Snacks/Andere: water, Cake and Ice Cream, pork cracklins. meer...
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2146 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
That has got to be hard! I can not ever ever ever go to Captain Ds since I ADORE their fried fish. Dang, and the hushpuppies. What was he thinking. I am single, so if someone wants to go out with me, they better consult my diet calander. HEHE
15 mrt 12 door lid: Lizzygracemusic
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joyceclark's Gewicht Geschiedenis
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