What does baby sitting count as in your exercise journal? I am sitting for most of the time so I have recorded it as that.
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1514 kcal
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Vet: 44,45g | Eiwit: 57,27g | Kolhy: 228,97g.
Ontbijt: Bananas, Muller Muller light greek yoghurt, General Mills Honey Nut with Whole Grain Cheerios. Lunch: Oranges, Apples, Multigrain Bread, Lentil Soup. Diner: Mixed Salad Greens, La Terra Fina Classic Quiche Lorraine, Tomatoes, Mayonnaise. Snacks/Andere: KOT Milk Chocolate Biscuit. meer...
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2576 kcal
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Activiteit:
Huishoudelijk Werk - 45 minuten, Wandelen (Snel) - 6,5 km/h - 20 minuten, Zitten - 6 uren, Koken - 2 uren en 45 minuten, Bureauwerk - 2 uren, Slapen - 8 uren, Rusten - 4 uren en 10 minuten. meer...
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Reacties
chasing them down so you can sit on them is the strenuous part
20 sep 17 door lid: Happy*Snappy
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20 sep 17 door lid: kay629
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If had to babysit at age 69, I would defiantly consider it exercise unless they were not walking yet!
20 sep 17 door lid: Sally Forest
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I tell everyone I celebrate the anniversary of my 43rd birthday every year, that way I do NOT think of my actual age- which is only a number anyway. Think of this also 60 is the new middle age......
22 sep 17 door lid: kay629
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