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Quick lunch of rotisserie chicken mixed with guacamole with grape tomatoes, mushrooms and romaine. Side of fresh raspberries and lime sparkling water!
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1476 kcal
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Vet: 72,38g | Eiwit: 77,27g | Kolhy: 134,94g.
Ontbijt: Vanilla Extract, Pumpkin Pie Spice, Walnuts, 2% Fat Milk, Coffee, Cinnamon, Libby's 100% Pure Pumpkin, Quaker Steel Cut Oatmeal. Lunch: Perrier Sparkling Natural Mineral Water, Raspberries, Great Value Romaine Lettuce, Wegmans Sliced Baby Bella Mushrooms, Trader Joe's Mini Pearl Grape Tomatoes, Guacamole, Rotisserie Chicken. Diner: Priano Lemon Caper Sauce, Butter, Medjool Dates, Apples, Honey, Walnuts, Great Value Romaine Lettuce, Cauliflower Rice, Ground Lamb, Grape Leaves, Whole Catch Sole Fillet. meer...
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2630 kcal
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Activiteit:
12,607 steps - 1 minuut, Hardlopen - 10 km/h - 30 minuten, Fitness (Gewichten) (Matig) - 30 minuten, Rusten - 14 uren en 59 minuten, Slapen - 8 uren. meer...
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 Reacties
Yummy, great salad, especially the rotisserie chicken!
21 sep 17 door lid: hewkojm
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21 sep 17 door lid: Kedrake18
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Raspberries love them shits
21 sep 17 door lid: zerhouanizer
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looks good !! hey I have a question for you guys I just started this program today and it says I can eat a lot of calories and I'm afraid of gaining can I really eat as much as it is saying and lose weight ?
21 sep 17 door lid: auntbea24
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21 sep 17 door lid: NaeNae1994
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I never reach the calories goal.
21 sep 17 door lid: Gangster Granny
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Looks a item I need to add to my diet for the up coming month
21 sep 17 door lid: one legged man
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Auntbea- try calculator.net for a more realistic RDI.
21 sep 17 door lid: Sarah1950
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I need to try this, looks good.
22 sep 17 door lid: Mal321
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23 sep 17 door lid: lightskingirl
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25 sep 17 door lid: donnatrott
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