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I haven't been on for a while, what with problems with my leg which turns out to be muscle problems just above my left knee for which I am mow going for physio. I am really annoyed about this as my doctor has been treating me for Arthritis- you'd think they'd know the difference! Plus I got a sickness bug from my youngest grandperson, but I am finally eating properly now. Time to get started again.
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1174 kcal
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Vet: 25,03g | Eiwit: 54,95g | Kolhy: 167,14g.
Ontbijt: honey, porridge. Lunch: quiche, beetroot, cos lettuce, tomato. Diner: green beans, carrots, potato, milk, haddock . Snacks/Andere: fruit yoghurt, kiwi. meer...
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2823 kcal
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Activiteit:
Huishoudelijk Werk - 5 uren en 30 minuten, Zitten - 4 uren en 15 minuten, Rusten - 7 uren en 45 minuten, Slapen - 6 uren en 30 minuten. meer...
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