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Wow, Thursday was a shocking fail. I am so glad I burned 750 cals at the gym!
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1403 kcal
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Vet: 54,66g | Eiwit: 51,85g | Kolhy: 149,39g.
Ontbijt: strawberries, Apples, banana. Lunch: turkey slice, wheat bread, canned tuna, corn cake, wheat cracker. Diner: Pesto, Pasta (Made with Egg, Cooked), Chicken Breast (Skin Not Eaten), gouda, broccoli, Capsicum, Carrots, Green Peas (Frozen), Corn, Onions. Snacks/Andere: Peanut Butter Cups, Bournville Biscuit, Red Table Wine, magnum. meer...
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1876 kcal
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Activiteit:
Stilstaan - 30 minuten, Fietsen (Matig) - 21 km/h - 8 minuten, Fietsen (Ontspannen) - <16 km/h - 1 uur, Wandelen (Langzaam) - 3 km/h - 26 minuten, Zitten - 9 uren, Slapen - 8 uren, Rusten - 4 uren en 56 minuten. meer...
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