Had a bit of a bad lunch today :(. I'm trying not to let it spiral me down into an "well, I already blew it so it doesn't matter what I eat" kind of mood. Was craving cookies, so decided to drink a cup of hot cocoa instead. It is filling that sweet craving without all of the calories of the cookies. Just got to keep positive. I know dinner will be both yummy and calorie friendly so I just got to be strong.
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1788 kcal
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Vet: 81,20g | Eiwit: 123,14g | Kolhy: 152,02g.
Ontbijt: Spinach, Strawberries, Nature's Bounty Complete Protein & Vitamin Shake Mix, Berries, Peanut Butter, Coffee, Sugar in the Raw Stevia in The Raw (Packet), 2% Fat Milk. Lunch: Vegetable Beef Soup (Home Recipe), Cheese, Cooked Mushrooms, Turkey Breast Meat, French Rolls. Diner: Jennie-O Ground Turkey 85/15, Borden Mozzarella Cheese, Bell Peppers, Francesco Rinaldi Traditional Marinara Sauce, Western Bagel Wheat Pita Bread, Vegetable Soup (Home Recipe). Snacks/Andere: Swiss Miss Milk Chocolate Hot Cocoa K-Cup. meer...
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2566 kcal
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Activiteit:
Yoga - 5 minuten, Autorijden - 30 minuten, Bureauwerk - 6 uren, Rusten - 9 uren en 25 minuten, Slapen - 8 uren. meer...
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Reacties
Good for you love, you could have eaten those cookies, but you didn't!!! Sincerely Way To Go For Not Giving In!!!
16 nov 17 door lid: ClassySexy
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Stay strong and leave the cookies alone!
17 nov 17 door lid: Mal321
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