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Had a day off yesterday! My brother and his wife called me to ask did I want to go out for tea with them- well we all ended up at Morrison's supermarket where they do a meal deal after 4pm. We all had fish and chips and I've tried to record it as best I can, so back to the food watching today. I think I shall just have to make a big pan of my own veggie soup.
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1038 kcal
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Vet: 19,12g | Eiwit: 62,98g | Kolhy: 152,71g.
Ontbijt: sliced peaches, tesco low fat yoghurt, special k. Lunch: cos lettuce, serrano ham, wholemeal bread. Diner: garden peas, potato, salmon fillet. Snacks/Andere: sliced peaches, meringue nests. meer...
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2088 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Bureauwerk - 3 uren, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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