Run/Walk (5.8 mph): 1.5 miles: 17:36 (-2:48, +3:36) High Risk: 0 pts
|
1836 kcal
|
Vet: 80,05g | Eiwit: 101,41g | Kolhy: 176,04g.
Ontbijt: Canadian Bacon, Whole Wheat Bread, Olive Oil, Egg Beaters Egg Beaters - Original, Cheddar Cheese, Coffee with Cream. Lunch: Pizza with Meat, Milk (Nonfat). Diner: Amy's Organic Spicy Chili, Cheddar Cheese, Milk (Nonfat), Target Hamburger Bun, Morningstar Farms Veggie Grillers Original. Snacks/Andere: Reddi-wip Extra Creamy Whipped Cream, Half and Half Cream. meer...
|
|
2002 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 10 minuten, Hardlopen - 10 km/h - 7 minuten, Rusten - 15 uren en 43 minuten, Slapen - 8 uren. meer...
|
|