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Three days into Whole30 and I feel really good about it. No weigh-ins with Whole 30. Mental clarity and my cravings are already settling. Not sure whether to include food tracking in my Whole 30. I think limiting calories in addition to eliminating trigger foods would really maximize fat loss, but I don't want to overwhelm myself. Thoughts?
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887 kcal
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Vet: 60,63g | Eiwit: 37,28g | Kolhy: 53,14g.
Ontbijt: Bacon Grease, Egg, Ground Beef (Cooked), Kroger Idaho Russet Potatoes, Sweet Potato. Lunch: Silk Pure Almond Milk - Unsweetened Original, Purity Farms Organic Ghee Clarified Butter, Apples, Tomatoes, Bell Peppers, Trader Joe's Persian Cucumber, Primal Kitchen Mayo. Snacks/Andere: Roasted Salted Cashew Nuts. meer...
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