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Run/Walk (5.8 mph): 1.5 miles: 19:11 (+1:35, +5:11)
High Risk: 0 pts
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1990 kcal
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Vet: 48,91g | Eiwit: 54,01g | Kolhy: 156,38g.
Ontbijt: Canadian Bacon, Olive Oil, Egg Beaters Egg Beaters - Original, Cheddar Cheese, Whole Wheat Bread, Coffee with Cream. Lunch: Spaten Oktoberfest, Boulder Sausage German Sausage, Cooked Sauerkraut, Butter, Dinner Rolls, German Style Potato Salad. Snacks/Andere: Beer. meer...
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2163 kcal
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Activiteit:
Hardlopen - 10 km/h - 5 minuten, Bodybuilding (Krachttraining) - 15 minuten, Wandelen (Matig) - 5 km/h - 24 minuten, Rusten - 15 uren en 16 minuten, Slapen - 8 uren. meer...
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