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I have moved the bathroom scale from the bathroom. It's more of a lack of temptation to stand on it every half hour to see if there is any change. I have noticed a change in my clothes (fitting a bit looser) and I suppose that counts more than the number on the scale. I'm checking out the local Y as they have swimming classes that are within my schedule. Exercise plus a step closer to getting a lifeguard certificate, not too bad I think.
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2340 kcal
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Vet: 103,46g | Eiwit: 94,21g | Kolhy: 257,65g.
Ontbijt: doritos, coffee. Lunch: milk, fresh vegetables. Diner: pizza. meer...
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2823 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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 Reacties
Hey there. How often do you weigh yourself? I've found that daily in the am works for me. Isn't the change in how your clothing fit a wonderful boost! Think about when you'll have to get new, smaller clothes.
14 jan 08 door lid: vrabe
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