|
Run/Walk (5.8 mph): 1.5 miles: 16:10 (-2:01, +2:10)
Mod Risk: 42.4 pts
|
1826 kcal
|
Vet: 80,39g | Eiwit: 85,42g | Kolhy: 183,40g.
Ontbijt: Rye Bread, Olive Oil, Coffee with Cream, Egg. Lunch: Chili, Chicken Salad or Chicken Spread Sandwich. Diner: Milk (Nonfat), Maruchan Ramen Noodle Soup - Chicken Flavor, Chicken Salad or Chicken Spread Sandwich. Snacks/Andere: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. meer...
|
|
1845 kcal
|
Activiteit:
Practice Pad - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
|
|