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Good day. Over on calories so a longer walk tomorrow!
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1829 kcal
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Vet: 47,09g | Eiwit: 92,79g | Kolhy: 220,88g.
Ontbijt: Quaker 100% Whole Grain Oatmeal, Meijer Walnut Halves, Bananas, Trader Joe's 100% Wild Blueberry Juice, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast, Pepperidge Farm Seasoned Croutons, Tomatoes, Dinner salad, Kidney Beans (Canned), Pumpernickel Bread. Diner: Chardonnay Wine, Dried Cranberries, Great Value Pineapple Chunks, Sesame Oil, Egg, Chicken Breast, Hormel Spam Classic, White Rice, Lettuce, Marinated Fish (Ceviche). Snacks/Andere: Lemon Peel, Ginger Ale, Maker's Mark Bourbon Whiskey, Kirkland Signature Organic Tortilla Chips. meer...
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2776 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 2 uren, Wandelen (Stevig) - 5,5 km/h - 1 uur en 30 minuten, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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