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I enjoyed the foods I ate today. Still miss cookies, but know to make them would be an unwise choice, CUZ I WOULD EAT THEM ALL!!! LOL! I had my MD checkup today, A1c was DOWN!! have gone from 7.4 to 6.7 to 6.4 today! Yea! Have just got to stay focused! unfortunately, I have the cough (crud) that is going around, so today brought a steroid shot and a dose-pak. BOO! Hope it doesn't jump the blood sugar ,but know it will. I can DO THIS!!
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2221 kcal
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Vet: 88,30g | Eiwit: 97,30g | Kolhy: 275,27g.
Ontbijt: Equal Equal Sucralose Granulated, Bananas, Milk (1% Lowfat with Added Vitamin A), Kellogg's Raisin Bran, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Powder Creamer. Lunch: Iced Tea, Cherry Tomatoes, Lima Beans, Butter (Salted), Loin Pork Roast (Lean and Fat Eaten), Brown Sugar, Cinnamon, Baked Sweetpotato (Peel Not Eaten). Diner: 1% Fat Milk, Great Value Hot Dog Buns, Frankfurter, Wiener or Hot Dog, Potato Chips (Salted), Blueberries, Southern Home Shredded Mild Cheddar Natural Cheese, Wolf Brand Chili No Beans. Snacks/Andere: Reddi-wip Extra Creamy Whipped Cream, Blueberries, Vegetable Beef Soup (Home Recipe). meer...
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