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Well I was doing good till my daughter and her husband came home. Not that I'm blaming them. It's my fault because I was sitting at the table talking with them and in front of me is a cookie jar where I had put some candy ,Hersheys minis,. I ate one serving, but that put me over my calorie count. Then later in the evening I started to get a little hungry so I went to the kitchen and ate the last of the spaghetti which was about 1 1/2 servings, plus I put olives in it, siracha, & you may not think this is good but I like it like a pasta salad, mayo. I should have drank a big glass of water to fill me up. Like Marsha said the other day I think... You live and learn. I know better but I'm sure you all know how sometimes it does seem like certain food calls to you.
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2193 kcal
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Vet: 100,72g | Eiwit: 81,18g | Kolhy: 250,29g.
Ontbijt: Broccoli and Cheese Croissant Sandwich, Blueberry Pie (One Crust), So Delicious Coconut Milk Creamer - Original, Instant Coffee (made from Powdered). Lunch: Jell-O Very Cherry Gelatin Snacks, Great Value Texas Toast with Garlic, Homemade-Style Spaghetti Sauce with Beef or Meat. Diner: Goya Chipotle Peppers in Adobo Sauce, Herdez Casera Mild Salsa, Skinless Chicken Breast, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Andere: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Lee Kum Kee Sriracha Chili Sauce, Early California Large Olives, Homemade-Style Spaghetti Sauce with Beef or Meat, Hershey's Special Dark Chocolate Miniatures (5), Del Monte Fresh Pineapple. meer...
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2968 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Slapen - 8 uren, Rusten - 15 uren. meer...
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 Reacties
200 pockets, Thanks for supporting me.
14 feb 18 door lid: Gardenia.aa91
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Thanks, Kevinlyfellow also for supporting me.
14 feb 18 door lid: Gardenia.aa91
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Thanks Cheshire for supporting me.
15 feb 18 door lid: Gardenia.aa91
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Hi Gardenia - yeah chips are usually my downfall. Well, live and learn, right? Try to have some lower calorie options on-hand if you feel you must have a snack. Drinking water is a good idea. You said you were "a little hungry" not starving, so maybe next time you can remember all the reasons you are trying to lose weight and try to overcome the urge! Good luck!!
15 feb 18 door lid: ny_shelly
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Everyone has their moments-life isn't about "dieting", life is about "living". All in moderation. We have learned if we eat the carbs today-we have to put in more tomorrow. Keep your head up! Don't beat yourself up! Today is a new day!
15 feb 18 door lid: marshakanady
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Thanks Marsha and Shelly for your encouraging thoughts.
15 feb 18 door lid: Gardenia.aa91
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Thanks draglist for your encouragement too. I have been on quite a few diets myself throughout my life. Some were fad diets. The one I liked the best was Weight Watchers. I got down to my goal weight with that. I lost 30 lbs. Of course since then I haven't tried very hard at sticking with any diet. That was in the 70's. I'm trying to take it one meal at a time.
15 feb 18 door lid: Gardenia.aa91
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You have a good attitude! Just never give up.
15 feb 18 door lid: ny_shelly
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15 feb 18 door lid: Gardenia.aa91
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