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My goal this week (Holy Week!)is to eat no meat or sweets,except some items from Passover, only un-leaven bread and not after 3.
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1240 kcal
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Vet: 64,30g | Eiwit: 62,48g | Kolhy: 119,14g.
Ontbijt: peanut butter skippy, Whole Wheat Matzo. Lunch: cucumber, lettuce mixed greens, Viva Italian dressing & marinade, whole wheat matzo, Split Pea Soup. Diner: shreaded mix cheese , red bean goya, collard greens. Snacks/Andere: Boiled Egg. meer...
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3851 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 15 minuten, Fitnessapparaat (Matig) - 45 minuten, Slapen - 8 uren, Rusten - 7 uren, Bureauwerk - 8 uren. meer...
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