SturgeonQueen's Logboek, 30 mrt 10

So I'm not really sure how to classify my job under the exercise journal here...

I am a fisheries biologist, basically, (well I'm a student getting my PhD, but I'm a fisheries professional) - and I go out on a boat, and do physical labor... today we hauled up big hoop nets with up to 20 fish (and I'm not talking small fish, I'm talking MUSKIES) in them, weighing up to 300lbs... so I definitely strained and struggled... however there were also times of just sitting and riding on the boat, or walking around and measuring fish, etc... so I guess I'll just think of it as fishing... But if anyone reads this (yeah right) and has a better idea of how to classify it, I'd love to know.

Went to DQ for lunch, all the guys wanted to - and I was really worried because their menu is nothing but ice cream and deep fried stuff - but I had a side salad, and it was only 45 calories!! I did awesome. No dressing, no nothing. Didn't cheat at all today!!

Later I still plan on doing my Wii Workout, but I need some time to rest, I feel like I'm bobbing up and down still from being out on the water for so long!!

Bekijk Dieet Kalender, 30 maart 2010:
887 kcal Vet: 26,53g | Eiwit: 32,01g | Kolhy: 134,48g.   Ontbijt: Special K Protein Meal Bar. Lunch: Dairy Queen Side Salad. Diner: Great Value Applesauce, Santa Fe-Style Rice & Beans. Snacks/Andere: 90 calorie twix, Celery, 100 calorie fudge stripes. meer...
3285 kcal Activiteit: Wii Active 30 Day Challenge Day 12? - 37 minuten, Bureauwerk - 30 minuten, Vissen - 6 uren, BMR - 16 uren en 53 minuten. meer...

   Ondersteun   

Reacties 
Hey girl, You're doing great! I read some posts off and on over different subjects (I guess 'cause you're a buddy and they come up?) and I think you're doing wonderfully. You're too hard on yourself, but you're also smart enough to see that you're too hard on yourself. I wish I could have loaned you my bodybugg, but you can't get the arm band wet (other than with sweat), but it would have told you how to count all those calories burned. And congrats on going to DQ and having a salad. And one with nothing on it! Wow. You're my hero today. I didn't work out and still don't feel it. : ( Take care!  
30 mrt 10 door lid: redwinelover

     
 

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