SturgeonQueen's Logboek, 31 mrt 10

Another good day for muskie... we caught 60 muskie today, including some really nice females above 45 inches long... as well as 3 large walleye (~7-8lbs) and a HUGE flathead catfish. Wasn't as long today, took less time, I think we're getting into a groove. Can't go tomorrow, have a doctors appt to sign forms to say "I can work with fish". Formalities, bleh. But going again on Friday, because this is awesome!!

Almost got pulled into the water today, and did fall on my right knee again pretty hard (caused bleeding), and I have softball in about 10 minutes, so hopefully I'll be able to walk tomorrow after all this stuff.

Came home from fish work and passed out for about an hour and a half. That stuff tires me out so much! All that fresh air and hauling up big, mean, slimy, fiesty fish in VERY windy weather is NOT easy. So anyway, classified it again as fishing. Guys wanted DQ again and were giving me shit about eating just a salad, so I had the hotdog too. 240 calories, not TOO bad, at least I know I can eat that at DQ if I'm forced to go there. I'll work it all off at softball anyway. Need to work on drinking more water, but my water bottle is all gross from being on the boat so it needs a cleaning.

Bekijk Dieet Kalender, 31 maart 2010:
1064 kcal Vet: 37,83g | Eiwit: 70,91g | Kolhy: 115,68g.   Ontbijt: Orange Roughy, Special K Protein Meal Bar. Lunch: Atomic FireBall Candy, Dairy Queen Hot Dog, Dairy Queen Side Salad. Diner: Black Pepper, Sea Salt, Green Giant Just for One, Kroger Orange Roughy. Snacks/Andere: Chef Boyardee Spaghetti, Fit & Active Chocolate Yogurt, 90 calorie twix. meer...
4030 kcal Activiteit: Zitten - 4 uren, Softbal - 1 uur en 45 minuten, Bureauwerk - 1 uur, Autorijden - 6 minuten, Vissen - 5 uren, BMR - 12 uren en 9 minuten. meer...

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Reacties 
Hi Lins - just checked the Eat This, Not That books for DQ in case the guys make this a habit. The Hot Fudge Sundae has 300 cal, 10 g. fat and 37 g. sugars (for the small)The banana and pineapple flavors have 230, but what's life without chocolate! The Original hamburger and grilled chicken wrap has 550 cal., 26 g. fa and 1,130 mg. sodium. The original double burger has 540 calories, 26 g. fat, 740 mg. sodium and the pancake platter with ham has 380 calories, 8 g. fat and 1,510 mg. sodium. Steer clear of the Chicken strip basket, 4 pc w/gravy - it has 1,360 calories, 63 g. fat and 2,910 mg. sodium! The 1/2lb classic grillburger has 910 cal,54 g. fat and 1,540 mg. sodium, and the country platter with ham has 1,100 calories, 64 g. fat and 3,030 mg. sodium (more than the 2300 mg. sodium per day we're supposed to limit it to!). The all beef chili dog is also 290 - not too bad. And definitely stay away from blizzards and shakes. The single large cup of their shakes can have up to 1,300 cal, some are more sugar-saturated than SIX Snicker's bars (!). But...their ice cream is made with milk instead of cream, so the small vanilla cone has only 7 grams of sugar (don't have the calorie count, but can't be that high). Oh, and don't get the 1/2lb flame thrower - that's 1,060 calories, 75g fat and 1,980 mg. sodium. Oh, the original DQ cheeseburger has 400 calories - not bad for a fast food place. Also of note - the average number of calories in one of DQ's basket meals is 1,216! Yikes. A hidden danger - the IronGrilled Veggie Quesadilla Basket. This one has more calories than 90% of DQ's burgers and cheeseburgers - 1,020 calories. And the six piece chicken strip basket with country gravy has 1,640 calories. After seeing all the foods and calories listed, I don't think you could have made a better choice! Way to go!!  
31 mrt 10 door lid: redwinelover
Wow that's awesome to know you didn't have to do that but that's really helpful! I bet we're going to end up going to lunch there Friday too so now I have some more options!! Thank you so much - and I'm going to have to look for that book at the store next time I stop because it sounds SO helpful!! Thank you!! :D 
31 mrt 10 door lid: SturgeonQueen

     
 

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