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I can tell I'm on board with this weight loss thing. I had a sandwich today for lunch using bread that was 30 calories more a slice than I normally eat. Normally the bread I eat is 50 calories a slice but today it was 80 calories a slice. You would have thought it was 1000 calories a slice. It was hard to choke down the extra 60 calories :(
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1887 kcal
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Vet: 43,88g | Eiwit: 80,61g | Kolhy: 294,96g.
Ontbijt: blueberry swirl, sausage and egg scramble. Lunch: Chunky Sirloin Burger with Country Vegetables Soup, GIANT White Enriched Bread, Buddig. Diner: Lean Gourmet Macaroni & Cheese. Snacks/Andere: apple. meer...
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3119 kcal
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Activiteit:
Bureauwerk - 8 uren, Rusten - 8 uren en 15 minuten, Autorijden - 45 minuten, Slapen - 7 uren. meer...
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