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So... against all odds I actually managed to lose weight this week! I feel kind of good about that though I am still wondering if that means that next week I might have a gain (since I know it can sometimes take days for the body to translate over-point meals as weight).
Whatever though. I'll try to stay more on point this week & am walking a little bit more--instead of 30 minute walks everyday (or at least every other) I'm now walking 45 minutes--not sure if it'll make a difference but whatever. At least it's an effort. :D
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768 kcal
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Vet: 35,78g | Eiwit: 27,25g | Kolhy: 87,23g.
Ontbijt: Madagascan Vanilla Yogurt. Lunch: cherry tomatoes, celery, mushrooms, lettuce, 5 point mini pizza *pepperoni*, edam cheese. meer...
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2896 kcal
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Activiteit:
Bureauwerk - 3 uren, Wandelen (Matig) - 5 km/h - 45 minuten, Rusten - 12 uren en 15 minuten, Slapen - 8 uren. meer...
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