e-238
Lid geworden maart 2010
Berichten
205
Volgend
15
Volgers
18
Gewicht Geschiedenis

Startgewicht
108,0 kg
Tot nu toe verloren: 20,0 kg

Huidig Gewicht
88,0 kg
Voortgang: Gewichtstoename van 0,3 kg per week

Streefgewicht
63,5 kg
Nog te gaan: 24,5 kg
Oh...what to say? My name is Erica and well, the 238--is my starting weight.
I've got some health issues (Fibromyalgia & Type II Diabetes among others) which have been diagnosed within the last 2 or 3 years. I also have some mental health issues which are linked into my poor eating habits that I am trying very hard to modify. It's a struggle.

I am trying to modify my eating habits & food perceptions.
I've been overweight from about the age of 5 onward and it's been a struggle all the years since.
I want to be able to feel good about my body.

My main goal is to reach 135lbs and maintain that weight (I've not weighed that little since I was about 11years old)

I thought about it and figured I probably should set mini goals...although frankly speaking--any time the number on the scale goes down I'm happier!



e-238's Gewicht Geschiedenis


Volgend

RN16
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
wwickedfun
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
DJ Firestarta
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
MissCynic
Laatst ingevoerde gewicht: Gewichtsafname van 2,3 kg per week Down

e-238's Kookboek

Calorieën: 215kcal | Vet: 8,06g | Kolhy: 36,01g | Eiwit: 4,51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Calorieën: 223kcal | Vet: 5,88g | Kolhy: 40,17g | Eiwit: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calorieën: 177kcal | Vet: 8,21g | Kolhy: 17,46g | Eiwit: 10,26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calorieën: 48kcal | Vet: 0,27g | Kolhy: 9,40g | Eiwit: 2,57g
Peach Souffle
A light, practically fat free heavenly dessert.
Calorieën: 32kcal | Vet: 2,70g | Kolhy: 2,26g | Eiwit: 0,46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Kookboek bekijken

e-238's Recente Voedingsmiddelen & Activiteiten


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