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I like the gradual weight loss but I really like how my abdomen is tightening up. Late night so no breakfast. I am planning for a healthy snack later to fill in those calories because it will happen anyway.
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1013 kcal
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Vet: 33,53g | Eiwit: 45,55g | Kolhy: 140,06g.
Ontbijt: Splenda No Calorie Sweetener Packets, Great Value Evaporated Milk, Decaffeinated Coffee. Lunch: Great Value Purified Drinking Water (Bottle), Great Value Purified Drinking Water (Bottle), Onions, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Tuscan House Italian Dressing & Marinade, Lean Cuisine Cheese & Fire Roasted Chile Tamale. Diner: Organic Fuji Apples, Green Olives with Pimento, Bottled Water (Bottle), Muenster Cheese, Cherry Tomatoes, Green Leaf Lettuce, Yellow Mustard, Oil Browned Turkey Breast, Submarine Buns. Snacks/Andere: Broccoli Flower Clusters, Roasted Vegetables Hummus. meer...
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1773 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Winkelen - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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