Run: 2.0 miles: 19:00 .. GPS Error! Est 1.5 miles: 14:15 PU: 44 .. 10 pts SU: 46 .. 10 pts Low Risk: 51.8 pts
PT test: 8 days (May 8th)
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1460 kcal
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Vet: 50,07g | Eiwit: 110,25g | Kolhy: 150,89g.
Ontbijt: Whole Wheat Bread (Commercial), Egg Beaters Egg Beaters - Original, Olive Oil, Coffee with Cream, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Harrisburg Dairies 2% Milk, Chicken Noodle Soup (Home Recipe), Egg. Diner: Chobani Strawberry Banana on The Bottom, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Mozzarella Cheese. Snacks/Andere: Milk (2% Lowfat with Added Vitamin A), Gardein Beefless Slider, Great Value Raisins. meer...
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2104 kcal
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Activiteit:
Hardlopen - 10 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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