Hi my name is Dorthe "Dee" Larsen, I'm 41 years old and original from Denmark but moved to Alabama USA back in 2003. I'm a mother of a 4 year old girl, that is the light in my life.
I didnt gain any weight when I was pregnant but I gained it afterwards, and now I want to make sure that I have years with her.
I have decided to go on South Beach Diet, and I do P90X (abs, yoga, stretch) exercises... and some 'Melt it off' exercises... but because of a left bad knee and problems with my lower back I have to go slow... and the extra weight that I have gained is giving me problems. SO they have to get OFF!

I have a friend, that is in the Air Force and overseas that challenged me to lose the weight and get back into shape like I was when I competed in Triathlon. Like any other woman they like to have lost that weight before they come back home. So here we go... off with the pounds/kg.

Dee.


My goals below....

Start Weigh~In: December 25th, 2010 = 182.8 lbs

Todays Date:
December 26th = 181.8 lbs
December 27th = (official start of SB Diet, Week 1 of Phase 1)
December 28th = 177.4 lbs
December 29th =
December 30th =
December 31st = 176.6 lbs (what a new years gift lets hope it keep coming off.... YES!)

NEW YEAR EVERYONE!!!

January 1st =
January 2nd =
January 3rd = (Start of week 2 of Phase 1)
January 4th =
January 5th =
January 6th =
January 7th =
January 8th =
January 9th = (Last day of Phase 1)
January 10th = (Start of week 3, first day of Phase 2)



Dee's Goals and Dates when those goals are reached.
Under 180 lbs ~ December 28th... few days without weighing in... YEAH!
Under 175 lbs ~ December 2010
Under 170 lbs ~
Under 165 lbs ~
Under 160 lbs ~
Under 155 lbs ~
Under 150 lbs ~
Under 145 lbs ~

It's time to Celebrate and go shopping for the summer trip to Denmark!