Eric821
Lid geworden oktober 2017
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Berichten
128
Volgend
1
Volgers
14
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Gewicht Geschiedenis
Startgewicht
84,4 kg
Tot nu toe verloren:
12,9 kg
Huidig Gewicht
71,4 kg
Voortgang:
Gewichtsafname van 0,7 kg per week
Streefgewicht
70,3 kg
Nog te gaan:
1,1 kg
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I'm a professional writer whose been working out pretty consistently since 1980. I'm 5'11, and thanks to FatSecret... a lot of dedication, consistency and some incredibly hard workouts, have achieved better than my goal weight in about 2 months, now 176. Current body fat is about 10%. In about 2 weeks I'll switch my macros to begin to add additional muscle. FatSecret takes the guesswork out of completely changing the composition of your body.
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Eric821's Gewicht Geschiedenis
Volgend
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