KathrynM
Lid geworden augustus 2007
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Berichten
53
Volgend
2
Volgers
2
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Gewicht Geschiedenis
Startgewicht
95,3 kg
Tot nu toe verloren:
0,9 kg
Huidig Gewicht
94,3 kg
Voortgang:
Gewichtstoename van 0,2 kg per week
Streefgewicht
72,6 kg
Nog te gaan:
21,8 kg
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I was on a low carb diet for 1 1/2 yrs. on and off, mostly on. I started the LC diet @ 255 lbs. I maintained 223 for 5 months. So, now I am low calarie and low fat with 3-5 times a week of exercise. I found this site and have found it really helpful.I have lost 7 lbs in last 2 weeks by eating less meat and a lot more vegetables and fruit.
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 KathrynM's Gewicht Geschiedenis
 Volgend
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