Liltun
Lid geworden april 2011
Berichten
22
Volgend
0
Volgers
0
Gewicht Geschiedenis

Startgewicht
67,6 kg
Tot nu toe verloren: 5,0 kg

Huidig Gewicht
62,6 kg
Voortgang: gewichtsbehoud

Streefgewicht
56,7 kg
Nog te gaan: 5,9 kg
I'm 25, and I need to get in shape. Not just after a fad diet, really want to better my health. I love food. So this is going to be interesting but I'm not giving

Liltun's Gewicht Geschiedenis

Liltun's Kookboek

Calorieën: 168kcal | Vet: 13,79g | Kolhy: 9,82g | Eiwit: 5,09g
Asparagus with Lemon Vinaigrette
A handy Spring recipe when asparagus is in season and inexpensive.
Calorieën: 76kcal | Vet: 3,05g | Kolhy: 12,04g | Eiwit: 1,10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
Calorieën: 47kcal | Vet: 0,71g | Kolhy: 9,17g | Eiwit: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calorieën: 389kcal | Vet: 17,32g | Kolhy: 34,85g | Eiwit: 23,97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Calorieën: 289kcal | Vet: 7,30g | Kolhy: 31,17g | Eiwit: 28,46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Kookboek bekijken

Liltun's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.