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Bevat:
48 portie(s)
Voorbereidingstijd:
15 min
Bereidingstijd:
25 min
Maaltijd type:
Desserts
Snacks
Beoordeling:
Average FatSecret member ranking Gemiddelde Beoordeling FatSecret Leden
door lid: ADobs

Whole Wheat Oatmeal Cookies

Amazing oatmeal cookies that are sure to please.

Ingrediënten

Beschrijving

  1. Heat oven to 375 °F (190 °C).
  2. Combine the flour, cinnamon, baking powder, baking soda, and salt in one bowl.
  3. Mix the brown sugar, applesauce, eggs, margarine, and vanilla in another bowl.
  4. Mix the two bowls into one bowl.
  5. Then add in the oats and raisins.
  6. Drop rounded teaspoons of the dough onto a baking sheet.
  7. Cook for 10-12 minutes or until golden brown.
292 leden hebben dit recept reeds toegevoegd aan hun kookboek.
 

Beoordelingen 
I love these cookies, so did my husband. I used home made applesauce and the cookies are to die for. 14-Feb_2022
user vote
14 feb 22 door lid: Bela2mia
They are great, did not add cinnamon, used 2 tablespoons of yogurt instead of margarine, added 1/2 of pecans. We love them.
user vote
07 dec 19 door lid: alwayspeace
I would change out the whole wheat flour for almond flour its alot better trust me!
user vote
06 jul 13 door lid: meoshi33
i love them they are a perfect snack for me. I love eatting sweets so this is a winner!!!
user vote
05 feb 13 door lid: Sourzpatch
Delicious! Though I made some modifications to mix it up. I used all quick cooking oats instead of a mix of oats and flour and left out the margarine (add ~1/4 cup of plain nonfat yogurt instead). I also played with the add-ins: raisins and chopped apples for some batches, and to make them a bit more decadent, I added slivered almonds, chocolate chips, and/or a couple tablespoons of cocoa powder to other batches. I let the dry ingredients soak in the wets for a few minutes before baking to try and help them hold together a little better.
user vote
17 dec 12 door lid: NSalant
Pretty tasty but I do not see how this could possibly make 48 servings. The most I could get out of it was 24 and they were not even large servings.So in that case mine turned out to be 94 Calories/serving.
user vote
09 jan 12 door lid: deck85
Amazing! I replaced the applesauce with 1 sml banana. LOVED THEM, DELICIOUS!!!
user vote
17 jul 11 door lid: guttalose
Margarine and brown sugar are not allowed on the Sonoma Diet. Can we come up with substitutes?
user vote
01 jul 11 door lid: leiia
This mix was a lil runny for cookie dough, but they turned out okay. I shortened the baking time; I prefer chewy over crunchy. I will make them again.
user vote
17 mei 11 door lid: Liltun

     
 

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Desserts Snacks

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door lid: xanau
Lekker, makkelijk te maken en caloriearm tussendoortje.
door lid: elora_
Lekker, zacht en koolhydraatarm recept.
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Romig pastagerecht met spek.
door lid: Svdw07
Makkelijk, lekker en gezond ontbijt.

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Voedingswaarde Overzicht:

Er zijn 47 calorieën in een portie Whole Wheat Oatmeal Cookies.
Calorieën Verdeling: 13% vet, 76% kolhy, 11% eiwit.

Voedingswaarde
Portiegrootte
per portie
per portie
RI*
Energie
195 kj
2%
47 kcal
Vet
0,71g
1%
Verzadigd Vet
0,122g
1%
Enkelvoudig Onverzadigd Vet
0,222g
Meervoudig Onverzadigd Vet
0,278g
Koolhydraten
9,17g
4%
Suiker
4,06g
5%
Vezels
0,9g
Eiwitten
1,28g
3%
Zout
0,14g
2%
Cholesterol
0mg
Kalium
54mg
3%
* Referentie-inname van een gemiddelde volwassene (8400 kJ / 2000 kcal)
2%
van ADH*
(47 cal)
2% ADH
Calorieën Verdeling:
 
Koolhydraat (76%)
 
Vet (13%)
 
Eiwitten (11%)
*Gebaseerd op een ADH van 2000 calorieën

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