Linmi21
Lid geworden februari 2010
Berichten
58
Volgend
11
Volgers
13
Gewicht Geschiedenis

Startgewicht
102,1 kg
Tot nu toe verloren: 0 kg

Huidig Gewicht
102,1 kg
Voortgang: Gewichtstoename van 0,2 kg per week

Streefgewicht
63,5 kg
Nog te gaan: 38,6 kg
Hello, my name is Lindsay. I am 29 years old. I have been trying to diet for a long time and always have some kind of stall, usually because my lack of motivation gets the best of me. But this time I am trying the BFC by Jorge Cruise and am seeing good results so naturally at this point my motivation is keeping me going. I am going to do everything in my power to stay on top of this diet to reach my goal of 60-70 lbs lose.


As of 4/12/2010 I plan to switch to Atkins and try phase 1 for a while to get the weight moving. I plan to still only allow a small amount of sugar like on the BFC, but the amount of carbs isn't helping me lose enough weight, so lets see what happens. I hope for the best. :)

As of 8/23/2010 I am back on the BFC (lower carb count then 120g)and so far loving the results :)

Linmi21's Gewicht Geschiedenis


Volgend

fancydi
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down
 
jasmall
Laatst ingevoerde gewicht: Gewichtsafname van 1,7 kg per week Down
PJPhil413
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
 
odyssey
Laatst ingevoerde gewicht: Gewichtsafname van 9,9 kg per week Down

Linmi21's Kookboek

Calorieën: 189kcal | Vet: 16,34g | Kolhy: 8,50g | Eiwit: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calorieën: 199kcal | Vet: 7,94g | Kolhy: 4,76g | Eiwit: 25,42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
Calorieën: 360kcal | Vet: 18,87g | Kolhy: 17,10g | Eiwit: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Calorieën: 238kcal | Vet: 9,30g | Kolhy: 9,75g | Eiwit: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calorieën: 199kcal | Vet: 1,46g | Kolhy: 23,07g | Eiwit: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Kookboek bekijken

Linmi21's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.