MFD1979
Lid geworden mei 2012
Berichten
102
Volgend
11
Volgers
14
Gewicht Geschiedenis

Startgewicht
95,3 kg
Tot nu toe verloren: 2,7 kg

Huidig Gewicht
98,0 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
74,4 kg
Nog te gaan: 23,6 kg
I am 33 years old, a wife and mother of 2 awesome girls ages 3 1/2 and 7 1/2. I work full time at a pretty boring desk job. I started gaining most of my weight when starting my nice a cozy office position. I soon realized sitting down all day long was not a good thing and that I had gained 25 pounds in a year! Then I got pregnant with my second child and it was all down hill from there...

I have done the Atkins before and had really great results, I looked in the mirror a few months ago and just thought this isn't me... who is this person! And decided to make a change!

I am lucky to have a wonderful husband who is very supportive on my weight loss journey, even though I know he would love me no matter how much I weighed!

I feel very lucky to have found FatSecret! We can do this people!!

MFD1979's Gewicht Geschiedenis


Volgend

Holtzhausen
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
sweetlaura
(alleen zichtbaar voor volgers)
greycmay
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
Lisa Kay
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up

MFD1979's Kookboek

Calorieën: 114kcal | Vet: 10,07g | Kolhy: 1,08g | Eiwit: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorieën: 257kcal | Vet: 10,74g | Kolhy: 2,76g | Eiwit: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorieën: 182kcal | Vet: 11,85g | Kolhy: 4,68g | Eiwit: 14,30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
Calorieën: 60kcal | Vet: 5,03g | Kolhy: 1,57g | Eiwit: 3,02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Calorieën: 278kcal | Vet: 12,11g | Kolhy: 12,11g | Eiwit: 31,06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
Kookboek bekijken

MFD1979's Recente Voedingsmiddelen & Activiteiten


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