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MeikaM
MeikaM
Lid geworden september 2010
Berichten
9
Volgend
3
Volgers
3
Gewicht Geschiedenis
Startgewicht
151,0 kg
Tot nu toe verloren:
7,3 kg
Huidig Gewicht
143,8 kg
Voortgang:
Gewichtsafname van 6,6 kg per week
Streefgewicht
79,4 kg
Nog te gaan:
64,4 kg
Volg
My name is Meika. I'm 33 years old and I've had issues with my weight since I was young. After some traumatic things happened I turned to food to insulate and it's been my crutch ever since. I have managed several times to get the weight off but binging is a hard beast to fight off and I'd always return to old habits. In April I was diagnosed with Type 2 diabetes and it totally destroyed me. The realization of exactly what I had done to myself has caused me to take a step back and make some positive changes. Since April I have gone from 358 lbs to 333 and I'm on a good path. So now that I've found this site I feel like I can be accountable on here as well as on my Youtube journal.
Good luck to everyone and their journeys where ever they take you. :-)
MeikaM's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
smsantaella
Laatst ingevoerde gewicht:
Gewichtstoename van 3,2 kg per week
afton
Laatst ingevoerde gewicht:
gewichtsbehoud
cycimom
Laatst ingevoerde gewicht:
gewichtsbehoud
MeikaM's Kookboek
Calorieën: 150kcal | Vet: 7,39g | Kolhy: 5,40g | Eiwit: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calorieën: 212kcal | Vet: 3,00g | Kolhy: 23,49g | Eiwit: 21,60g
Chicken, Rice & Vegetable Casserole
Chicken with rice and veggies baked in the oven.
Calorieën: 303kcal | Vet: 16,52g | Kolhy: 16,77g | Eiwit: 25,14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Kookboek bekijken
MeikaM's Recente Voedingsmiddelen & Activiteiten
Cinnamon Raisin Bagel
100% Liquid Egg Whites
Turkey Breakfast Sausage Links
Bekijk Dieet Kalender