I'm 34 and wanting to go from averge to superfit. I am here to get inspired and to inspire others to eating healthy and active.
:)

I suppose I should let you know exactly what I have done to validate myself to all those that seek me out.

My heaviest weight was 221 lbs @ 5'6 1/2" and medium bodyframe I was a size 16. I decided after a quiet but heartbreaking divorce to lose the weight and get fit. I began with this program:
Dr. Abravangel's body type and diet for liftime weight loss program. I was a thyroid (which fit perfectly for me, cause my thyroid was burnt out because of all the stress). I lost over 60 lbs and have maintained that over the last 2 years. I have gone up and down about 10 lbs based on how closely I followed the program. Well, this year I decided that I wanted to finally drop the these last 30 lbs.. I am comfortable where I am at (I wear between a 6-8 depending on cut and size M to S shirt).

But, that to me is just "average" I want to break beyond that barrier and get down to about 13-15% bodyfat (right now I am 26%).

So, I started in April-May Paleo eating and Crossfit it helped me get down about 10lbs..but, I noticed that my body wasn't responding to 1. fruit 2. nuts 3. tons of fat. So, I have chosen to do a mix of PaNu/Primal/Body type and documenting my calories daily by using this program (Fat secret). The percentages will look like this 40/30/30 with protein being the highest and fat/carbs to be balanced and under 100 grams a day. Preferably around 50 keeping the carbs in this range will guarantee fatloss no matter what. But, this eating program will be fluid and I will change the percentages weekly based on previous weeks fatloss and measurements.

I am being serious..dead serious about this..consistency and dedication are the only ways to get these pesky 30lbs of "comfort weight" off.

Anyways, I look forward to hearing from any of you and being buddies with those that choose!!
Cheers!
The Jaguar