achieffe
Lid geworden mei 2007
Berichten
10
Volgend
3
Volgers
3
Gewicht Geschiedenis

Startgewicht
85,7 kg
Tot nu toe verloren: 2,7 kg

Huidig Gewicht
88,5 kg
Voortgang: Gewichtstoename van 1,1 kg per week

Streefgewicht
59,0 kg
Nog te gaan: 29,5 kg
Okay, so here's the low-dow. I had a baby last September (as seen in pic). She's the joy of my life, but I'm now 187 lbs and this is the heaviest I have ever been. I can't stand my body or my life at this weight. I can't do the things that I want to do and I'm terrified of the day when my marriage begins to suffer because of my lack of care for myself. Today is the day for a change. I will no longer be the person I have been because that person is not the real me. Watch out world, the healthy, happy me is ready to break free! :)

achieffe's Gewicht Geschiedenis


Volgend

modernromantiks
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
Mindy Cherry
Laatst ingevoerde gewicht: gewichtsbehoud Steady
jigger
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
   

achieffe's Kookboek

Calorieën: 195kcal | Vet: 15,58g | Kolhy: 0,72g | Eiwit: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calorieën: 826kcal | Vet: 64,45g | Kolhy: 5,34g | Eiwit: 53,03g
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
Calorieën: 304kcal | Vet: 12,43g | Kolhy: 6,55g | Eiwit: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calorieën: 417kcal | Vet: 17,84g | Kolhy: 2,23g | Eiwit: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Calorieën: 257kcal | Vet: 15,77g | Kolhy: 3,21g | Eiwit: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Kookboek bekijken


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